August 2, 2026 7:00 am
—
August 2, 2026 10:00 am
₹500.00
| Time | Activity | Description |
| 7:00 AM - 7:15 AM | Warmup | A warm-up session combining functional movements, mobility, and activation exercises to prepare your body for the run. |
| 7:15 AM - 7:45 AM | Community Run | A community run focused on movement, fitness, and building consistency through an active morning routine. |
| 7:45 AM - 8:00 AM | Cooldown | A recovery session with stretches and mobility exercises to help relax and restore the body. |
| 8:00 AM - 9:00 AM | Mind Body Reset | A wellness session combining yoga, breathwork, Pilates, and mobility practices to calm the mind and reconnect with the body. |
| 9:00 AM - 10:00 AM | Dance Movement Therapy (DMT) | A movement-based session using dance to improve self-expression, emotional release, and mind-body awareness. |
Out of stock
Event type: Open for all
Instructor: Self hosted
