Sports to Play with Friends in Delhi

Best Sports to Play With Friends in Delhi

Sports are an excellent way to make friends and set a routine. Delhi has many sports enthusiasts and a fitness culture that people follow. Sports, yoga, fitness, and wellness aren’t just mere words for delhites; it is more like a verdict. People of Delhi treat sports like a religion; therefore, there are numerous outdoor sports to play with friends. Pickleball, paddle, tennis, cricket, football, golf, and swimming are some of the most popular activities. In this blog, we will discuss all types of sports and activities to help you find what’s best for you.

Outdoor Sports to Play With Friends in Delhi

• Cricket: New Delhi’s parks and open grounds are ideally suitable for casual matches with friends. Just make a team with your friends, grab a bat, stumps, and enjoy the chaotic overs. Some of the popular places to play cricket are DDA sports complexes, Netaji Subhash sports complex, Ajmal Khan park, etc.

• Football: From community turfs to wide-open grounds, Delhi offers great spaces for fast-paced football sessions. These sports help in building sportsmanship, teamwork, and chasing goals. Some of the places to play football are Jawaharlal Nehru Stadium grounds, Siri Fort turf, Tiger turf, and Dwarka football grounds.

• Basketball: Courts in Delhi let you enjoy thrilling basketball games with your friends. Dribble, shoot, and run full-court matches boost stamina, coordination, and team spirit while enjoying the city’s dynamic sports culture. The best places to play basketball in Delhi are Siri Fort Sports Complex, Dwarka Sports Complex, Tyagaraj Sports Complex, Delhi University North Campus, etc.

• Badminton (Outdoor & Covered Courts): For badminton, you can play anywhere. Play in parks for breezy outdoor rallies and covered courts for focused matches. It’s a lightweight, fast, social, and fun game, and keeps you fit without pressure. Popular badminton places in Delhi are: Open courts in major parks across South Delhi, Netaji Subhash Sports Complex, and Pacific Sports Complex, Sahibabad.

• Cycling: Delhi has many popular cycling routes, such as India Gate to Rajpath Bhavan, Kartavya Path Loop, Aravalli biodiversity park trails, Sanjay Van Forest route, etc. are some of the popular routes to enjoy Delhi adventure places with friends, build endurance, enjoy morning breeze, and have a fun group activity.

Indoor Sports to Play With Friends in Delhi

• Table Tennis: It is a fun, fast, and ideal game for small groups. Table tennis provides a space to have a healthy competition. There are multiple air-conditioned arenas in Delhi that offer an opportunity to play doubles, sharpen your reflexes, and embrace a light workout. Siri Fort Sports Complex, Thyagaraj Stadium, DDA Sports Complexes, and YMCA New Delhi have the most suitable facilities for table tennis.

• Squash: Squash is an intense, fast-paced indoor sport ideal for friends wanting a high-energy game. Its quick rallies boost stamina, and coordination offers a challenging yet fun competitive experience. Best Squah destinations are: Siri Fort Sports Complex, Dwarka DDA Complex, Saket DDA Complex, Racket Club Gurgaon.

• Bowling: Bowling is a fun activity for groups. You can enjoy the light competition, snacks, and chill vibes as you aim for strikes and spares in Delhi’s vibrant entertainment zones. You can visit the SMAAASH (DLF Mall of India), PVR BluO (Gurugram), Yes Minister (Essex Farms), and Amoeba Pitampura.

• Indoor Badminton & Tennis: You can access premium indoor courts in Delhi and experience clean, weather-free, and fast-paced rallies. These are perfect for double sessions, skill improvement, and fun competitive matches. Some of the popular indoor courts are: Yamuna Sports Complex, Netaji Subhash Sports Complex, and Pacific Sports Complex.

• Indoor Cricket Nets: Practice batting, bowling, and teamwork in the professional indoor nets. Weatherproof and well-equipped, they’re perfect for casual matches, training, and friendly tournaments. The Ballpark Delhi, SportsCube Nets, CricNation Paschim Vihar, Dwarka Indoor Nets, have the best indoor cricket spaces. 

• Swimming: Indoor pools are clean, have controlled temperature, and are ideal for group workouts and relaxation. Talkatora Indoor Pool, Delhi Gymkhana Club, and Roshanara Club offer the best pool. 

Emerging & Trendy Sports in Delhi

Pickleball

Pickleball is emerging as one of Delhi’s most loved sports. Thanks to its simple rules, lightweight gear, and hooking gameplay. It is a game that emerged from a mix of tennis, badminton, and table tennis. People love to play pickleball because it is beginner-friendly, improves reflexes, agility, and coordination while staying fun and social. Whether you want to play something casual, weekend leagues, or skill-building sessions, pickleball in Delhi has something for everyone.

Padel

Padel is a fast-paced, high-intensity racquet sport trending across Delhi. It is played inside a glass-walled and compact court. It is a game made from a mixture of squash and tennis. Its doubles-only format makes it super social, perfect for friends looking for a dynamic yet accessible sport. It delivers a solid workout and feels easier on the body than other sports like tennis. The city’s style and global popularity have made it a hot trend in the city.

Where to Play?

Padel and pickleball are rapidly growing across Delhi’s sports hubs, clubs, and premium complexes. FindYourFit hosts special tournaments. If you are an experienced player or just a beginner, FindYourFit helps you connect to the city’s sport’s enthusiasts. 

Adventure & Unique Sports to Try With Friends

• Paintball: A perfect game for adrenaline, teamwork, and epic laughs. Paintball is a thrilling battle-themed sport, where you and your team get to wear a certain type of suit, make strategies, and shoot paint-filled pellets. 

• Go-Karting: A high-speed racing game. Here you can race with your friends on twisting kart tracks and enjoy friendly rivalry and a perfect dose of motorsports.   

• Rock Climbing (Indoor & Outdoor): It is a perfect sport to test your own strength and agility by climbing artificial and natural rock walls. You can explore some of the Delhi adventure places with friends, but indoor gyms offer a safer, guided climb, while outdoor sports bring real adventure. 

• Laser Tag: It is a futuristic, no-pain alternative to paintball. This game is played in a neon-lit arena using laser guns. It is a fast-paced, energetic, and strategy-based team battle with friends. 

• Trampoline Parks: A trampoline arena is made up of foam pits and protected walls for bouncing, flipping, and playing carefree. It is truly a great activity to bring everyone’s inner child out. 

Fun & Social “Non-Traditional” Sports

• Ultimate Frisbee: Ultimate Frisbee is a fast, no-contact team sport played with a flying disc. The teams score by catching the disc in the opposing end zone and not running while holding it. It is a mixed-gender, inclusive, and emphasizes on fair-play and community vibes. It is a great game to play with friends, offering light cardio, social connection, and spirited gameplay. It can be played in open grounds and lawns. 

• Skateboarding / Roller Skating: Skateboarding and roller skating bring freedom, thrill, and social energy to glide, spin, and race with friends. To experience this activity, you need to find smooth pavements, skate parks, or urban promenades. It is not structured. It is perfect for weekends and evenings when the streets are less crowded. 

• Zorbing (Seasonal): Zorbing simply means hopping inside a large inflatable sphere and rolling across a grassy field or on gentle slopes. It is an activity only meant for silly fun and a ride full of laughs. However, it is a seasonal activity, and for special days when you feel like not putting much effort but also enjoying yourself with friends. It is a goofy, active, and stress-free outdoor adventure with friends. 

• Wellness Festivals: One of the best activities that you can experience with a group of friends is attending a renowned wellness festival. These festivals offer a great merger of fitness, mindfulness, social fun, workshops, music, and more. It is a one-stop solution for workouts, dance, yoga, health talks, food stalls, art, and much more. 

FindYourFit organizes events and festivals like Wellness Carnival and sports meets, and fitness meets. It brings together fun activities, sports and wellness sessions, music, and social mingling. If you and your friends wish to try something new, other than just sports, this wellness carnival offers a great way to explore yourself and the activities you love. You can check the schedule from here. 

Best Places in Delhi to Play Sports With Friends

• Siri Fort Sports Complex

Siri Fort is one of Delhi’s most versatile and premium sports complexes, offering world-class facilities across indoor and outdoor activities. You can enjoy the activities alone or with friends. It offers venues for badminton, tennis, basketball, squash, table tennis, swimming, cricket nets, football grounds, and even fitness zones. It has well-maintained courts, professional infrastructure, and an easy booking system, which makes it ideal for both casual games and structured practice sessions. Surrounded by nature and greenery, Siri Fort is perfect for after-work sports sessions, weekend gatherings, and a multi-sports day with friends. 

• Jawaharlal Nehru Stadium Grounds

Jawaharlal Nehru Stadium Grounds offers massive open fields and well-maintained sports zones suitable for football, running, cricket practice, and group fitness sessions. JLN hosts professional training programmes as well as community-friendly open grounds that attract active groups from Delhi. With its wide tracks, turf-quality fields, and energetic atmosphere, it’s ideal for friends who learn a sport, enhance endurance, and wish to play matches in competitive groups. 

• Nehru Park

Nehru Park in Chanakyapuri is one of Delhi’s most scenic locations for relaxed yet engaging outdoor sports. Its lush open lawns are ideal for frisbee, casual football, morning yoga, jogging, and cycling. The park’s peaceful environment, wide pathways, and well-shaped routes make it a favorite for people looking for light and fun-oriented sports sessions. Whether it’s group workouts or easy games, Nehru Park brings together nature and fitness beautifully. 

• DDA Sports Complexes

DDA sports complexes are spread across Delhi (Dwarka, Saket, Siri Fort, Paschim Vihar, Rohini, and more). DDA offers accessible, affordable, and well-organized sports infrastructure. You can book courts for various sports like cricket, tennis, squash, basketball, swimming, cricket nets, table tennis, and skating. These complexes are ideal for regular games and spontaneous meetings. 

• Lodhi Gardens

Lodhi Garden is for people who love a mix of heritage and fitness in open areas. It is long walking tracks, open lawns, and shaded areas, making it a great place for walking, running, yoga circles, callisthenics, frisbee, and casual fitness. Morning and evening hours are especially active with fitness enthusiasts across various age groups. However, note that it is not a court-based sports venue. It is open and creates space for creative and movement-based activities, which are socially engaging. 

• Sports Hubs in Gurugram & Noida

Neighbouring NCR hubs in Gurugram and Noida offer some of the best modern and futuristic sports arenas for group activities. You’ll find elite football turfs, cricket grounds, padel and pickleball courts. They also offer courts for indoor sports, climbing gyms, trampoline parks, and go-karting. These hubs are popular for weekend sports plans, birthday games, corporate matches, and recreational tournaments. They provide high-quality turf, lighting, and coaching options, too.